Meet The Ashmore Team
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Stacey Personal Trainer - Certificate 3 & 4 in Fitness
- Advanced Nutrition Level 1 & 2
- Boxing for Fitness
- Strength & Conditioning
- Muscle Growth
- Fat Loss & Body Transformations
- Nutritional Assessment & Guidance
- Active Kids Trainer
- Female Specific Trainer
Qualifications:
Specialist Areas:
About Me
I have been involved in the Fitness Industry for many years. I am passionate about helping people achieve their health and fitness goals by creating a flexible lifestyle that can also be maintained and enjoyed long term.
I offer a range of services including private and group training, nutrition advice, programs, and accountability coaching. I truly believe living a healthy and active lifestyle creates benefits in all areas of life and because of this I am committed to get you where you want to be, mentally and physically.
P: 0421 406 405
E: thelivefitco@gmail.com
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Sam Personal Trainer
- Certificate 3 & 4 in Fitness
- Boxing Instructor
- First Aid
- Posture Alignment
- Injury Prevention
- Positive Mindset
- Fat Loss
- Nutrition for Athletes
- Nutrition for Bodybuilding
- Building Muscle
- Bodybuilding
Qualifications:
Specialist Areas
About Me
I have been a Personal Trainer since 2010, a professional MMA Fighter & competed in Bodybuilding Competitions. If you want to get fit, build muscle, lose fat & learn along the way then I can definitely help you!
P: 0408 456 450
E: samgardiner94@gmail.com
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Logan Personal Trainer
- Certificate 3 & 4 in Fitness
- Advanced Diploma Nutrition
- Sports Nutritionist
- IFBB PRO Bodybuilder
- Competition Prep Coaching
- Body Recomposition
- Muscle Growth
- Sports Rehabilitation
- Injury Prevention
- Lifestyle Coaching
Qualifications:
Specialist Areas
About Me
I have been working, coaching, training and competing in the Fitness Industry for over 20 years.
I am fortunate enough to work with athletes from across the world and have competed myself across 5 countries. Training is not just my hobby or my career it is my passion and I am a firm believer that you only get out what you truly put in.
There are no quick fixes or instant results, but there can be balance when achieving your goals if you are willing to put in the work.
E: sacrificecoaching@gmail.com
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Jeff Personal Trainer
- Certificate 3 & 4 in Fitness
- Certificate 4 Rehabilitation
- Certificate 4 in Nutrition
- Injury Rehabilitation
- Weight Loss
- Sports Specific & Functional Training
- Boxing & Self Defense
- Strength & Conditioning
- Group Exercise
- Pilates Certified
- Diploma in Sports Massage
- Certificate 4 Allied Health Assistant
- Certificate 4 Training & Assessing
- Kick Boxing & Martial Arts
Qualifications:
Specialist Areas
About Me
With over 20 years in the Fitness Industry and a passion for a fit & healthy lifestyle, I can offer effective programs & training methods to suit your needs & lifestyle. I am a Functional Trainer where I base all my training around the Pilates method, core strength & strength conditioning.
I follow simple guidelines & principles in all my programming which have over the years proven effective!
P: 0411 325 262
E: Jhalloffitness@hotmail.com