Meet The Rockhampton Team

Nathan is our Fitness Director at World Gym Rockhampton and leads our team of personal trainers he has 14 years of experience as a personal trainer and 8 year of experience as a Fitness Director.

Here is a little about Nath that you might not know.

What's you favourite part about working at World Gym Rockhampton? My work colleagues and the commitment to excellence that all the personal trainers share.

What is your favourite body part to train? “Obviously my legs, based on their sheer size you should know that”

What is your favourite supp? Emotional trauma

What is your favourite barbell café shake? Hulk Bulk of course

Fun Fact about you? I fist bump everyone for my hands are so sensitive to sweating that even thinking about them sweating makes them sweat..in fact they are sweating right now from writing this.

Malachi 'known as Mal' is the Club Manager at World Gym Rockhampton. He has been training in fitness facilities since 2011 and has been training consistently since 2013.

Here is a little from Mal  - I have been working in gym’s since 2015 where I was a Personal Trainer at another gym in Rockhampton. Since starting at World Gym Rockhampton in 2019 I have taken not only my training to the next level but I have worked my way from starting in the sales department, to doing sales & being a personal trainer, then moving into sales & retention, then becoming the assistant manager, and finally taking the step up to the Club Manager role and leading this awesome club and team we have since July 2021.

Favourite Part about working at World Gym Rockhampton? Everyone has goals they want to achieve whether it’s muscle gain, fat loss, improving their cardiovascular fitness, training for a bodybuilding competition, maintaining their current level of fitness just to name a few. I love being a part of that journey & watching them on their journey from the very beginning. Being the leader of a one stop shop that gives them everything they need from the awesome equipment, supplements, clothing, fresh meals, protein recovery shakes & training accessories.

What is your favourite body part to train? Anything. I don’t have a certain body part that is my favourite. I just love being in pain and having that next day soreness. Makes me know I’m getting better each day.

What is your favourite supplement?

My favourite supplement would have to be Greens & Gut Health products. Mainly the Everyday Health from primabolics. Tastes so good you don’t realise it’s a greens powder.

What is your favourite barbell cafe shake? 'The Hulk Bulk'

Fun Fact about you?

I love playing guitar and signing when I get the chance to.

Jana is a membership consultant at World Gym Rockhampton and has over 5 years experience in the health and fitness industry.

What is your favourite part about working at World Gym? Joining members and future members up and seeing them achieve

What is your favourite body part to train? Legs and Glutes

What is your favourite supplement? Pre-workout - any with a buzz and kick to make my workouts go quick!

What is your favourite barbell cafe shake? Muscle Builder on training days (NO honey though) Choc protein is delish!!! Or a sneaky Biscoff Shake here and there.

Fun Fact!

Cardio is Hardio, I will only run if there is something chasing me!!

Jamie has been training on and off since he was 17 years old and started training at Jetta in Rockhampton. Now he trains at the best facility in CQ and gets to showcase his love for the club to new members.

What is your favourite part about working at World Gym? The legends I get to work with and being a part of the incredible culture we’ve helped create and of course the members!

What is your favourite body part to train? Back

What is your favourite supplement? Anything with high levels of caffeine in it!

What is your favourite barbell cafe shake? Caramel Hulk Bulk with carbs and Nutella instead of peanut butter!

Fun Fact!

Mad keen gamer, in particular 'First Person Shooters'

I spend at least and hour or 2 on my playstation a day.

Meet Cooper! You will find Cooper in our pro shop and barbell cafe eager to help our members.

Here is a little bit about Cooper you might not know..

I have boxing and mixed martial arts experience and started weight training to help out with sport, the more I did it the more I loved to lift weights, get a cheeky pump and improve my strength and physique.

What is your favourite part about working at World Gym? My favourite part about working at World Gym Rockhampton would have to be being in an industry that I can help people reach their personal goals.

What is your favourite body part to train? Favourite muscle group to train would definitely have to be training back and biceps.

What is your favourite supplement? Favourite supplement would have to be pre-workout, more specifically disorder pre workout.

What is your favourite barbell cafe shake? My favourite shake from the barbell cafe would definitely have to be the Biscoff Bonanza by far.

Fun Fact!

Love to hit the beach and get a cheeky little surfing session in.

Taylor has played netball since she was little and she used to do competitive swimming. At the moment she is training to umpire in state and national netball competitions. 

What is your favourite part about working at World Gym? Is learning about the fitness industry. Like what benifits different supplements have and what training is good for different muscle groups.

What is your favourite body part to train? Quads 

What is your favourite supplement? Zombie Labs - Pumpz 

What is your favourite barbell cafe shake? Biscoff Bonza

Fun Fact!

When I was in grade 6, I was awarded 'Miss Bookworm' because instead of participating in class I would read alot of books, especially in maths. Because of that I still can't do long division.

Meet Shara! You will find Shara in our pro shop and barbell cafe eager to help our members. 

Here is a little bit about Shara you might not know..

I am currently studying bachelor of exercise and sport sciences.

I’ve always grown up participating in sport such as soccer and netball, and I started weight training since 2022.

What is your favourite part about working at World Gym? I love the atmosphere and the people. It’s great to be able to interact with members, which I learn a lot from! 

What is your favourite body part to train? Definitely back day for sure

What is your favourite supplement? Pre-workout for sure, especially anything high stim (I need caffeine) 

What is your favourite barbell cafe shake? Biscoff shake or snickers, I can’t decide between the two…

Fun Fact!

I love music! I love to play guitar and discover new music :)

Hope is the Senior Customer Service Adviser at World Gym Rockhampton and has grown up in the industry since I was 9yrs old, with my family running a gym. She is now currently prepping to compete in her first body building competition.

What is your favourite part about working at World Gym? I love having the café with drinks and sups available

What is your favourite body part to train? Back Day obviously 

What is your favourite supplement? Adrenal Switch

What is your favourite barbell cafe shake? Muscle Builder

Fun Fact!

I reckon I know almost every 2000’s RNB song there is hehe!